Stress Management: Happiness @ Work
November 11, 2017
Malaysia Room, Level 2, MaGIC, Cyberjaya, Malaysia
Time: 2:00 PM - 4:00 PM
About the Event
Why are some people more stressed than others? How does one survive the sheer onslaught of work/business pressure and yet manage stress to achieve happiness at work? This course looks at stress management from a holistic point of view and examines how stress can be managed based on a human value-based approach. This course links stress to happiness and uses a value based approach to develop oneself in coping with stress better at work and in life in general. Join this session to get a two-hour sneak preview of "Stress Management: Happiness@Work” Level : Foundation
About MaGIC Preview Session
MaGIC Preview session is a 2 hour workshop that summarise the actual content and will give participants an essence of the real workshop/course. One of the key objective of these Preview sessions is to evaluate all training vendors on board as affiliates and participants play a key role in providing evaluation on respective vendors to ensure that the MAfP will have quality affiliates that deliver quality content consistently.
Our Speakers
Dr Alan Downe is an experienced trainer and consultant, currently attached as Research Fellow with the Multimedia University Business School (MMUBS). Originally from Canada, he has been in Malaysia since 2000 and has taught at universities in Selangor (MMU), Selangor (UTP) and Sarawak (Curtin). He is well-known as a public speaker, panellist and trainer, particularly in management education and organizational psychology and is a leading authority in service sector operations and strategy.
Dr Alan’s early career was in the field of psychology and he worked for several years in the mental health field, as well as in educational, community outreach and correctional settings. Specializing in awareness and skill-building for stress management, problem solving, suicide intervention and wellness, he has an extensive history in both executive education and public education.


