2. Create your own wellness experience by taking a quick, 5-minute break to focus on your wellness and mindfulness, helping you remain present for each moment of the Forum! Discover mind-body video breaks, short and impactful self-care videos, and a variety of information in the wellness resource center focused on healthy eating, sleeping, moving, and breathing. Whether you need tips to re-energize, re-focus, or de-stress, find Dr. Kim’s “byte-sized” resources in the lounge to help you prioritize your well-being.
3. Follow the self-care method each day:
4. Tune back into #PAEA21 events feeling refreshed, recharged, and renewed!
Disclaimer: By clicking on the above link/virtual wellness lounge pass, you agree that you are assuming all risk arising out of your participation in the event and will indemnify, defend, and hold PAEA and its vendors harmless as to any claims arising from such participation.