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Commit to Check your blood pressure at least twice a month, Change to healthier habits, and Control your blood pressure!

The American Heart Association (AHA) and its allies in health are encouraging individuals, community organizations, and employers to focus on improving blood pressure in the Check It! Challenge.

The Check It! Challenge is based on Check. Change. Control., an evidence-based hypertension management program empowering participants to take ownership of their health using blood pressure self-monitoring. The program incorporates the concepts of remote monitoring and tracking as key features to hypertension management.

Click on the Agenda tab for details regarding the Community Conversation Series. To add a Community Conversation to your calendar, click on session title and when a new page opens, select "Add to Calendar" at the top.

Please contact CheckItNY@heart.org for questions.