10:30am - 11:15am Focus on the Moment, Focus on Yourself
Saturday Aug 18 - City Terrace 9
Create harmony in your life and in your health. Let go of the pressure to be the “ideal woman,” “perfect mom,” or the one who “has it all.” Join us on a journey to learn how to shut out distraction and focus on those things that are important to you - confidence, taking care of yourself, friendship and more. Sponsored by Yoga 4 Change.